Experiencing discomfort? 

Here's how I help.

My approach; Why curiosity matters:

"I have lower back pain."

Five people may voice the exact same complaint, and all need different treatments. But by staying curious, exploring the muscles, and analyzing the individual situation, the chances for reducing pain become much higher. Just like every body, every session is unique, and deserves to be a specifically tailored treatment. Utilizing deep tissue, trigger point, active and passive release, relaxation, and optional cupping techniques together is the most effective approach for treating the tissue in just the right way to loosen it up. Since I work the muscles slowly, deeply, and thoroughly, you'll feel cared for even during firmer pressure areas, and be able to relax while getting serious work done. Between sessions, I consult with colleagues and review all of my materials, so if there’s something that might bring greater relief, I can bring it to the table.

Deep Tissue

Deep tissue massage utilizes a set of techniques to manipulate the tissues, loosening knots and tight muscles, and rehabilitating injured areas. 

Cupping

Cupping utilizes suction to effectively loosen the tissue. A great adjunct to deep tissue work, when used together, the deep tissue work is effective much more quickly.

Trigger Points

Trigger points are places in muscles that cause pain locally and also send pain to surrounding areas. The work can be a little intense, but the effect is less pain in all of the affected areas.